Interplay: A Sustainable System for Self-Care

Workshop Description

This workshop is designed to foster relaxation, play, connection, exploration, and creative expression. In addition, the workshop will focus on self-care by providing body-based tools to minimize stress and maximize ease. Participants will have a chance to experience how an ethic of play contributes to better life/work balance, helps with more grounded decision-making, and uncovers sustainable resources

Instructor

Kate Amoss, LCPC & Robin Carnes, MBA, CYT
Continuing Education Contact Clock Hours: 12 hours
Cost: $160 per day ($320 for two days)